There is no simple answer to this question since it depends on the individual and the severity of their addiction. Some people may be able to overcome their addiction and establish healthy habits within 90 days.
Others may need a longer period of treatment to achieve lasting sobriety. Even though 90 days of rehab are known to produce significant results, it may still not be enough for everyone. It may take some people longer to recover, while others may achieve excellent results. If you want to know if this length of time is right for you, you should consult with a professional addiction treatment provider to assess your situation.
Factors Determining Your Length of Treatment
The length of time you spend in rehab will vary based on a variety of individual factors. An adequate amount of time for full recovery from addiction is generally considered 90 days. With enough time, you can address the underlying causes of your addiction and learn the necessary skills and tools to maintain sobriety in the future. In some cases, however, you may need to stay in rehab for longer periods if your addiction is particularly severe. Several factors can affect the length of time it takes to achieve lasting sobriety.
Substance abuse history, the severity of addiction, and underlying mental illness are some of these factors. Getting professional help if you or someone you love is struggling with addiction is crucial. The treatment of addiction should be tailored to the individual, considering all of these factors. However, despite successfully completing your treatment plan, there is always a risk of relapse because addiction is a chronic disease. Consequently, after rehab, you should have a solid aftercare plan and continued support.
How Severe Is Your Addiction?
It may not be enough for you to spend 90 days in rehab if you are severely addicted to a substance. You may need more time. It is only possible to determine the most appropriate length of treatment for you after consulting with your doctor or rehab counselor. It may be sufficient for you to go for 30 days if you have a mild addiction.
You might be able to control your addiction if you spend 60 to 90 days in rehab if you are a moderately addicted person. It is possible, however, that 90 days might not be enough in some cases, especially if you have a severe addiction because of many years of substance abuse.
What Is Your History of Substance Abuse?
You may only need to go to rehab for 90 days if you have a short history of substance abuse. In contrast, if you have a long history of substance abuse, you might need to stay in treatment for longer than 90 days. Relearning how to live without drugs or alcohol takes time. It might take longer if you’ve been using it for a long time.
Don’t be discouraged if you need to remain in treatment for a while if you have a history of substance abuse. Eventually, you’ll succeed if you persist. You may need to stay in treatment longer than you anticipated, but that’s fine because it will mean you’ll get your life back on track. The longer you stay in treatment, the better. So don’t give up if you have to extend your treatment. You will eventually succeed if you keep up the good work.
Do You Have Any Underlying Mental Health Disorders?
There are different types of mental health disorders. Some people may only need short-term treatment, while others may require long-term care. Treatment length depends on a variety of factors, including the severity of your disorder, your health, and your ability to participate in therapy. You should seek treatment from a qualified professional if you suffer from an underlying mental health disorder.
This is so that you can be provided with a customized treatment plan if you are suffering from such a condition. If you do not receive proper treatment for your mental health disorder, it may worsen. Recovery is possible with the right treatment plan. Call our counselors at 855-334-6120 to help you decide on the best length of treatment for your particular situation.