When you’re suffering from drug or alcohol addiction, it can be difficult to have hope and know what steps to take to recover from substance abuse. Fortunately, drug and alcohol rehab programs are proven to be effective and have high success rates. If you want to know what to expect in one of these programs, there are a few main facts to understand to prepare for enrollment.
Detox and Withdrawal
Drug and alcohol programs will require that you detox from the substances before you begin treatment. This is a lot safer to do in the program at the facility instead of attempting to do it at home. You’ll be in the care of a team of medical professionals who will monitor your state and symptoms.
The withdrawal process is typically accompanied by physical symptoms, which include headaches or migraines, fever, seizures, dizzy spells, nausea, and shakiness. Psychological symptoms may also include depression, anxiety, hallucinations, agitation, and insomnia. The severity of the addiction can influence the symptoms of withdrawal. Medical detox in a professional facility can be safer and smoother than attempting to do it alone before enrolling in a rehab program.
Different Treatment Methods and Therapy
There are many different types of therapy that are offered, depending on the rehab program that you select. Cognitive-behavioral therapy is common and can allow you to examine your behavioral responses and thought patterns. This can make it easier to change how you think and become more positive, which will reduce the risk of relapsing.
Dialectical behavioral therapy is another form of therapy that is proven to treat two different diagnoses with motivational enhancement and behavioral skills.
Interpersonal therapy is another form of treatment that provides you with tools to build a support system to moderate loneliness, depression, and other feelings that can trigger your desire to return to drugs or alcohol.
Trauma-forced CBT also makes it easier to recognize the connection between trauma and behavior to address the underlying issue of substance abuse. This form of therapy is effective in breaking the link and cycle of addiction.
Marriage or Family Therapy
The dynamics of your family or marriage can have a significant impact on your desire to abuse alcohol or drugs. Many rehab centers incorporate marriage or family therapy as a way of healing wounds and strengthening connections within your family unit. Other family members can also be enabling the addiction, which can make it difficult for the individual to obtain sobriety.
A professional therapist will meet with the family members and patient to discover what is contributing to the substance abuse. Meeting multiple times can make it easier to identify issues that have developed and also help everyone establish more trust. The patient can also obtain more support from their loved ones, making it easier to have the strength and motivation to recover.
Individual Therapy and Group Support
The therapy that each patient participates in is in a group setting or one-on-one with a professional. During each session, the patient has a safe space to discuss their triggers and learn important coping mechanisms that can help them avoid relapsing in the future. They can also hear from other people who have had similar experiences, which can allow them to have a support system and feel understood.
Once your time in rehab is completed, the facility connects patients with different support programs in the local area to ensure they have the tools and resources they need to maintain their sobriety. Some individuals enter sober living homes as they learn how to transition back into the real world. They may also be connected with jobs in the local area as they learn how to financially support themselves.
The rehab facility may also connect each patient with a sponsor to ensure they have accountability with another individual after returning home. This can make it easier to learn from another person who has gone through the same experience and can offer their guidance and advice on how to avoid returning to drugs or alcohol.
Understanding what drug and rehab programs offer can make it easier to prepare for enrolling at a facility in the local area. It can also offer hope for those who don’t know how to regain control of their lives. Call us now at 855-334-6120 to get started.