Yes, you can start with an outpatient program if you lack the time or the finances to attend an inpatient rehab center. The main thing is that you’re taking action. Getting help for your drug or alcohol addiction is a life-changing decision; this is the first step toward healing. If you suffer from a substance use disorder, understand that recovery is never easy, but the reward is worth it.
Outpatient programs are an excellent option if you want to keep up with your daily responsibilities while recovering from alcohol and drug abuse. These programs can be held at local treatment centers during the day or night and may include individual or family counseling, family therapy, support groups, and medication-assisted detox.
Where to Get Outpatient Rehab Treatment Quickly
If you need to get outpatient treatment immediately, there are many government-funded drug and alcohol treatment programs available in your area. Most state-funded facilities require proof of residency, income, or other qualifying factors. While these facilities may not have the latest technology, they will provide quality care. Information from the Substance Abuse and Mental Health Services Administration (SAMHSA) on thousands of state-licensed providers is available. They have a Treatment Services Locator that will help you find an outpatient rehab center near you.
Outpatient services are a good choice for working or having children, and they can be less expensive, as you won’t have to pay for any accommodations. Many outpatient rehab programs offer counseling, educational support, and complementary therapies. You can also participate in 12-step programs or group therapy, which gives you the tools you need for recovery. Outpatient care can also help you build a sober lifestyle. Some outpatient facilities offer housing options for people in recovery and may also provide transportation to rehab centers, occupational and educational support, and mentoring.
The Benefits of Inpatient Therapy
Taking advantage of the benefits of inpatient therapy should be considered, as it can be a game changer in your recovery process. Aside from enabling you to leave the stresses of your everyday life behind, it may also help you to avoid potential relapse. A good inpatient program will provide a stable environment to detox and get to the root of your problem. The staff at the facility will work with you to identify your specific needs and then coordinate extra support near the end of treatment.
An inpatient therapy program will also teach you how to deal with addiction and live a sober life. It is essential to find out what treatment you’re eligible for before you commit to a program. You’ll need to undergo a medical assessment before being accepted, and this will determine your length of stay in the facility and the type of treatments you will receive. It’s easier to get sober in this environment because professionals understand your problems and are willing to help around the clock. Additionally, psychiatrists may provide you with recommended medications to ease withdrawal symptoms and the best aftercare services.
How to Stay Motivated During Addiction Treatment
Although both outpatient and inpatient facilities will give you the resources you need to recover, you need to be motivated to change. Motivation is one of the most critical aspects of recovery and is often the driving force behind long-term sobriety. It can be hard to find, but there are a few ways to stay motivated.
Having goals is an effective way to stay motivated. You can also look for positive influencers like people, events, or news. Some examples include: a new job, a family member becoming clean, or a friend encouraging you. Keeping a journal is another effective way to keep motivation high. This allows you to relive your experiences and see how far you have come. Getting involved in the recovery community is yet another helpful tip. There are many online communities and meeting groups that you can join. You can read inspirational quotes, watch videos, or write about your journey.
Having an addiction can be very difficult, but there are both outpatient and inpatient treatment centers that can help you get clean and sober. If you need support deciding how to get the help you need for substance abuse, call our counselors at 855-334-6120.