You’ve Probably Heard of AA. But What About SMART Recovery? Twelve-step programs get most of the attention. Ask someone on the street about recovery support groups and they’ll almost certainly mention Alcoholics Anonymous. Fair enough—AA has been around since 1935. But not everyone connects with its framework. Some people feel genuinely uncomfortable with the concept …
So they’re home. The silence in the car on the way back from rehab is deafening. One of you is terrified of relapse. The other is just plain terrified. You’re both walking on eggshells, pretending everything’s fine, but it’s not. Let’s be clear: they finished treatment. They didn’t finish recovery. The Real Work Starts Now …
The phone rings at 2 a.m. You already know. Before you even answer, your stomach is in knots, your heart is pounding against your ribs. It’s that familiar mix of terror and exhaustion. You’re rehearsing the lies you’ll tell their boss tomorrow while you’re putting on your shoes to go get them. Again. This isn’t …
Siblings can be a huge influence during drug rehab, for better or worse. Learn how these family dynamics play out and what you can do to support recovery.
Intensive Outpatient Programs (IOP) offer a structured and comprehensive approach to addiction treatment. Unlike inpatient programs, IOP allows individuals to receive treatment while still living at home, making it a more flexible and accessible option. IOP typically involves a combination of therapy sessions, group counseling, educational workshops, and support groups. The goal is to provide …
Having a close friend or family member struggle with addiction is never easy. Like many people, you may think that you’re making the best of a bad situation by cleaning up your loved one’s messes, fixing their problems, and providing temporary assistance to keep their lives from getting worse. This is known as enabling. Unfortunately, …
Watching a loved one struggle with addiction is never easy. Unfortunately, addicts can have a hard time admitting that they’re addicted. Denial is a very real and very common part of struggling with drug and alcohol addiction. Even when addicts regularly suffer consequences as the result of their behaviors, they often imagine themselves as being …
Staying sober while celebrating the holidays can be a real challenge. Despite all of the warm, cozy feelings that the holidays incite, this time can also create a tremendous amount of stress. Not only is there pressure to see and be seen by countless friends and family members, but there’s also the prospect of being …
Alcohol addiction can feel like an intensely private issue. In fact, many people living with alcohol use disorder go to great extremes to hide their problems from those around them. They might do the majority of drinking in private or away from the home, and they may make every effort to maintain their jobs, their …
It’s a simple solution to a very complicated problem. It often comes from someone who shares no emotional attachment to the person of concern. When you love someone suffering from excessive drinking or drug use, why do most of the solutions sound like “Tough Love”? You’ve tried everything. You’ve tried talking and were met with …
The smell of their breath or the lateness of the hour give away the secret. Sometimes speech is loud and boisterous. Other times the words arrive like marbles rolling jumbled through slurred speech and discoordination. A family member, someone you truly love and care for, has been drinking again. It’s a helpless mixture of frustration …
Watching a loved one struggle through addiction can be one of the most difficult and isolating experiences of your life. Unlike most disorders, discussions surrounding addiction are rarely met with the sympathy and understanding garnered by similar potentially fatal conditions. Resources for families impacted by addiction are typically limited and often include sales pitches and …
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