Rehab is an essential process for anyone looking to break free from a drug or alcohol addiction. It may include a combination of psychotherapy, treatment, and medical care. It is a carefully crafted process that helps individuals battling with addiction get the best possible chance to address their disorder and manage it long-term.
What Are Different Types of Rehab?
Rehab can be residential or inpatient. With this form of rehab, a person will receive 24-hour care and is supervised by professionals. This comprehensive type of care is often suggested for individuals who have been addicted long-term, for those battling co-occurring disorders, or for individuals who have gone through outpatient or 90-day programs and have not seen the results they want.
Outpatient rehab offers many of the same therapies a person gets from inpatient treatment. The difference is that at the end of the day, a person returns to their own home. Outpatient rehabilitation programs come in a variety of intensities. Some programs meet daily, and others meet twice a week or weekly. The intensity of the outpatient rehab program will vary based on the needs of the individual seeking care.
How Long Is a Person in Rehab?
It is recommended that a person gets addiction treatment for a minimum of 90 days if they want to see positive results. Some people have a hybrid rehabilitation experience where they may spend the first month or two in inpatient care and then transition to outpatient care for the remainder of their treatment.
The schedules and lengths of time for rehabilitation programs will vary based on the needs of the individual. Some rehabilitation programs offer inpatient care for a year or longer.
Most rehabilitation programs have an early-to-rise and early-to-sleep program. This means that breakfast may start as early as 7 AM. Throughout the day, visitors to the rehab center will experience behavioral, individual, and family therapy. Time will be dedicated to physical wellness training, recovery, and meditation. Most inpatient programs offer structured activities to help a person get clean and sober. Guests usually go to sleep at 10 PM or earlier.
The structured nature of rehab provides recovering individuals with the activities and therapies needed to help them get better while simultaneously eliminating downtime and boredom, which could be triggers to encourage a person to relapse into alcohol or drug use.
The structured nature of rehab programs gives the individual receiving treatment a new schedule that can help them avoid going back into old tendencies that could threaten their sobriety. With most rehab programs, people can use some time between activities, meals, and therapy sessions for their personal needs.
Preparing for Treatment
Preparing for inpatient treatment can be a daunting and anxiety-producing experience. However, you can minimize the anxiety if you know what to expect. It is essential that you review the treatment center’s website or talk to the facility in advance about the program, schedule, and the items you can bring with you. This will let you know what you should pack and what should be left at home.
Usually, the first step upon entering a rehab facility is the intake process. This is where the facility members will learn about your medical history and the substances you struggle with. They will perform tests to get a full idea of where you are health wise and create an appropriate treatment plan.
Part of this assessment includes examines to identify your cognitive and psychological state. This will help the medical staff in the facility identify co-occurring disorders if they exist. From there, they can create a treatment plan that takes these co-occurring disorders into consideration.
The medical evaluation you receive during the assessment will include discussions about your home environment and history to identify additional risk factors.
Supervised medical detox may be used to provide a safe, dignified way to help you go through the detox process. This will give you the mental and physical strength to make the most of the recovery process.
Find Out How to Get Help Today
Are you ready to take the steps needed to put addiction behind you? If so, we want to help. Contact us today at 855-334-6120 to learn more about the rehab process.