If you’d like to change your mindset to a more positive one, using affirmations can be extremely helpful. In fact, you can say some to yourself whenever you need to throughout each day to encourage your own recovery from addiction. Consider a few reasons why affirmations are valuable in addiction recovery. What are Affirmations? Affirmations …
Whether you’re an addict or you have a family member or friend who’s one, having valuable resources at your disposal can be useful for treatment. For example, you can educate yourself about a loved one’s dependency by reading a book about the topic. These resources can help you or someone you know with addiction treatment. …
If you’re struggling with drug abuse, it can be easy to feel like you’re in a cycle. Addiction can cause you to feel like you have a lack of control and are bound by addiction. Continued drug abuse can also have a harmful impact on your physical well-being and mental health. Although you may attempt …
Substance use affects people from various backgrounds. Heroin is leading the way in terms of substances people are becoming addicted to today. Many people start using opioid medications for pain or after surgery. However, they can only get access to prescription medication for a short time. When they no longer have access to prescription opioids, …
By the time you are ready to start looking for a drug rehab center, you’ve likely already gone through a series of decisions that included accepting that you need help getting sober. Now, you are at the point of trying to narrow down your options for support, and one of the easiest ways is to …
Detox is a difficult process with a great reward. A medically supported detox will come with monitoring and you may receive medications to lower your cravings and discomfort, but you will still need some of your own gear for comfort and familiarity. Your body will undergo many challenges in the detox process. While a medically …
Alcoholism and addiction are powerful forces that can destroy a person’s life. The good news is that recovery is possible. It is possible to reclaim one’s life and move on to a healthy and productive future with the help of treatment for addictions and alcoholism. Despite a successful inpatient or outpatient rehab program, recovery is …
Many people who are addicted to drugs and alcohol are rebellious by nature. It’s part of what drives them to start using in the first place. It’s also why drug and alcohol treatment centers have such strict rules and part of why treatment programs can be so difficult. And yet, these rules are in place …
Struggling with an alcohol or drug addiction can throw your entire life for a loop. You might come to realize that your problem is so strong that you cannot function unless you take the substance. However, once you have made that realization, you are one step closer to taking back your life. It means you …
There are challenges with determining the number of people who relapse after completing alcohol rehab. However, some believe the average relapse rate is between 40% and 60%. People relapse during their recovery journey for many reasons, and there are varied factors to consider. It is common to experience challenges that result in a brief period …
Why should a person use buprenorphine for opioid addiction? Buprenorphine is a semi-synthetic opioid derived from the opium plant. It’s a partial narcotic, meaning it doesn’t activate the brain’s mu opioid receptor as completely as other full opioids do, including heroin, oxycodone and fentanyl. It’s also much longer-acting than most opioids are, except for methadone, …
Battling alcohol use disorder (AUD) is no easy feat, especially if you choose to do it alone. From detox to long-term management of this chronic mental health issue, it’s always safest to have the right support. If you’re currently looking for the best rehab center for alcoholism in Mississippi, it’s important to find the program …
Seeking treatment for drug addiction is a major decision. With the right help, you can look forward to a safe and comfortable detox process. You’ll also have access to a number of evidence-based therapies for helping you understand your addiction and manage it over time. Also known as substance use disorder (SUD), drug addiction is …
The sheer amount of addiction treatment programs that are available may leave you floundering with making an effective decision about where to go to get sober. While you might be feeling overwhelmed at the moment, it is important to know that it is good to have so many options. When it comes to addiction care, …
Gratitude is often something that we perceive as being solely for the benefit of others. Showing gratitude enriches the lives of those who receive it. They feel valued by grateful words and actions. They also understand that we appreciate all that they do. However, feelings of gratitude can be just as beneficial for those who …
Relapse isn’t a sign of failed recovery. Instead, for many people, it’s actually part of the recovery process. Relapsing often indicates the need for additional addiction treatment, or the need to receive another treatment type. In fact, it’s estimated that between 40 and 60 percent of recovering addicts will experience a relapse at one point …
Addiction often takes priority over self-care. When you’re addicted to drugs or alcohol, things like eating well, sleeping well, and practicing good stress management go out the window. Most addicts trade these things off for unhealthy coping habits that supply instant gratification or relief. When they’re tired or hungry, they may use stimulants to “take …
Like many people, you may be under the impression that completing inpatient treatment will cure your addiction. Unfortunately, addiction is a chronic disease. It is also an incredibly complex mental health issue. Although inpatient rehab will give you the skills and tools that you need for keeping your recovery on track, you’ll have to make …
Relapse is the recurrence of any disease that’s gone into remission. Given that both substance use disorder and alcohol use disorder are classified as complex, chronic illnesses, the return to using drugs or alcohol after any prolonged period of abstinence is known as a relapse. In addiction recovery, relapse is always a major risk. This …
Staying sober while celebrating the holidays can be a real challenge. Despite all of the warm, cozy feelings that the holidays incite, this time can also create a tremendous amount of stress. Not only is there pressure to see and be seen by countless friends and family members, but there’s also the prospect of being …
Whether you’ve received professional drug or alcohol addiction treatment before, or have tried abstaining from drug and alcohol use on your own, relapsing can make you feel like a complete failure. It’s important to note, however, that for many people, relapse is a part of recovery. Although you might feel disappointed in yourself, disheartened, and …
Completing a drug and alcohol treatment program may leave you feeling strong. After 30 days of examining your behaviors, identifying triggers, and developing healthy coping skills most recovering addicts and alcoholics experience what is known as the “pink cloud” high. The pink cloud refers to the natural high and optimism that sometimes follows a return …
New age meets old school in this approach to treating mental health issues. You’ve seen social media gurus and life coaches post about it. Depression and anxiety, weight loss, and even pain management have all seen an uptick in patients opting for more holistic avenues of intervention. Chief among these is a mindfulness practice known …
To understand the importance of therapy in addiction treatment, we must first understand the three primary risk factors of addiction. Risk Factors for Addiction Include Environment This could be the environment just inside the home or local society or culture. Children raised in households where substance abuse is commonplace or even encouraged often see drugs …
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