Addiction often takes priority over self-care. When you’re addicted to drugs or alcohol, things like eating well, sleeping well, and practicing good stress management go out the window. Most addicts trade these things off for unhealthy coping habits that supply instant gratification or relief. When they’re tired or hungry, they may use stimulants to “take …
Like many people, you may be under the impression that completing inpatient treatment will cure your addiction. Unfortunately, addiction is a chronic disease. It is also an incredibly complex mental health issue. Although inpatient rehab will give you the skills and tools that you need for keeping your recovery on track, you’ll have to make …
Relapse is the recurrence of any disease that’s gone into remission. Given that both substance use disorder and alcohol use disorder are classified as complex, chronic illnesses, the return to using drugs or alcohol after any prolonged period of abstinence is known as a relapse. In addiction recovery, relapse is always a major risk. This …
Staying sober while celebrating the holidays can be a real challenge. Despite all of the warm, cozy feelings that the holidays incite, this time can also create a tremendous amount of stress. Not only is there pressure to see and be seen by countless friends and family members, but there’s also the prospect of being …
Whether you’ve received professional drug or alcohol addiction treatment before, or have tried abstaining from drug and alcohol use on your own, relapsing can make you feel like a complete failure. It’s important to note, however, that for many people, relapse is a part of recovery. Although you might feel disappointed in yourself, disheartened, and …
Completing a drug and alcohol treatment program may leave you feeling strong. After 30 days of examining your behaviors, identifying triggers, and developing healthy coping skills most recovering addicts and alcoholics experience what is known as the “pink cloud” high. The pink cloud refers to the natural high and optimism that sometimes follows a return …
New age meets old school in this approach to treating mental health issues. You’ve seen social media gurus and life coaches post about it. Depression and anxiety, weight loss, and even pain management have all seen an uptick in patients opting for more holistic avenues of intervention. Chief among these is a mindfulness practice known …
To understand the importance of therapy in addiction treatment, we must first understand the three primary risk factors of addiction. Risk Factors for Addiction Include Environment This could be the environment just inside the home or local society or culture. Children raised in households where substance abuse is commonplace or even encouraged often see drugs …
Finances “How will I afford that?!?” When people hear the word “rehab” they often think of expensive spa retreats for celebrities and socialites. This is a common misconception about substance abuse treatment. Many people claim they cannot afford to enter rehab, they fear that they will break the bank and be unable to live if …
Getting Sober in Biloxi, Mississippi Getting sober and living free from alcohol and drug addiction utilizes many tools, including education, relapse prevention, and learning how to have fun. Going to a Biloxi recovery facility for help is the first step in overcoming addiction. Sobriety in Biloxi, Mississippi, can be enriching and fun at the same …
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